Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage/bodywork is an effective tool for managing this stress and decreasing the negative impact of stress upon your body. This translates into:
Enhanced sleep quality.
My particular specialties and modes of practice include Reflexology, Cranial-Sacral Therapy, and Swedish & Hot Stone Massage and Aromatherapy. I work with women only and the benefits of the therapies I use are primarily;
optimizing cerebrospinal flow/impacting the Central Nervous System
relief of pain associated with Fibromyalgia
more restful sleep
increased sense of balance and well-being
Essential Oil products can enhance any bodywork modality and can be specifically created to address particular physical and emotional health concerns.